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Taco Macaroni and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.931
Energy (kCal)2532.7563
Carbohydrates (g)158.7265
Total fats (g)133.4098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. BROWN meat in large skillet; drain. | 2. STIR in water, catsup and seasoning mix. | 3. Bring to boil. | 4. Stir in macaroni. | 5. Reduce heat to medium-low; cover. | 6. Simmer 8 to 10 minutes or until macaroni is tender. | 7. ADD Velveeta; stir until melted. | 8. Garnish with crushed tortilla chips, chopped green onions and tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    water 3 cups 0.0 0.0 0.0 0.0
    ketchup 1/3 cup - - - -
    taco seasoning mix 1 -2 teaspoon 0.0 0.0 0.0 0.0
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    velveeta cheese 3/4 cut 1018.0823 32.9281 54.7681 73.9202

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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