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Simple, Baked Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.8926
Energy (kCal)1614.787
Carbohydrates (g)51.1198
Total fats (g)120.009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven at 350. | 2. Mix the sour cream and taco seasoning together. Add in chicken chunks, salsa, 1 1/2 cups of cheese, and other ingredients, - mix together. | 3. Take approximately 2-3 spoonfuls of mixture and place them on tortilla shell. (Be sure to save some of the mixture as a topping for later.). | 4. Fold in the sides of tortilla, and roll up. Place in baking dish. | 5. Take remaining mixture, and place over the top of the tortillas in the baking dish. Sprinkle with remaining cheese until covered to your liking. | 6. Oven should be preheated at this point - put baking dish in oven for approximately 25-30 minutes. You want to bake it until all of the cheese is melted on the top and is starting to get a golden color to it. | 7. **I would recommend adding some spanish rice or black beans to the recipe. The recipe tastes really good as is, but it seemed like it needed something more too it, like rice or beans.**. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    salsa 16 ounces 131.5416 30.1185 6.8946 0.7711
    chicken breast 12 ounces grilled 585.1335 0.0 70.9304 31.4679
    mexican taco cheese 1 bag shredded - - - -
    taco seasoning 1 1/4 1/4 - - - -
    flour tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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