RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	98.69
Energy (kCal)	1086.89
Carbohydrates (g)	23.11
Protein (g)	29.09
Fatty acids, total saturated (g)	40.50
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.09
Fructose (g)	1.03
Menaquinone-4 (g)	13.80
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	12.77
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	4.33
Fiber, total dietary (g)	2.62
Thiamin (mg)	0.55
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	1.64
Fatty acids, total saturated 14:1 (g)	0.31
Aspartic acid (g)	2.86
Energy (kJ)	4549.69
Tyrosine (g)	1.25
Folic acid (g)	0.00
Protein (g)	29.09
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	5.52
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.01
Copper, Cu (mg)	0.33
Fatty acids, total saturated 12:0 (g)	1.02
Fatty acids, total saturated 18:2 undifferentiated (g)	10.76
Glucose (dextrose) (g)	1.76
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.30
Fatty acids, total polyunsaturated 17:1 (g)	0.13
Fatty acids, total trans-monoenoic (g)	1.65
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.36
Tocopherol, gamma (mg)	1.66
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	352.96
Choline, total (mg)	250.15
Vitamin A, RAE (g)	406.32
Fatty acids, total saturated 6:0 (g)	0.46
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.34
Tocopherol, delta (mg)	0.04
Phosphorus, P (mg)	540.76
Threonine (g)	1.33
Fatty acids, total trans-polyenoic (g)	0.34
Carotene, alpha (g)	0.00
Sodium, Na (mg)	895.03
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.02
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.01
Pantothenic acid (mg)	2.68
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.03
Total lipid (fat) (g)	98.69
Vitamin A, IU (IU)	1917.01
Energy (kcal)	1086.89
Fatty acids, total saturated 18:3 undifferentiated (g)	0.50
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.35
Retinol (g)	370.62
Leucine (g)	2.62
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	23.11
Betaine (mg)	5.75
Selenium, Se (g)	46.88
Tocopherol, beta (mg)	1.13
Isoleucine (g)	1.48
Phenylalanine (g)	1.41
Fatty acids, total saturated 22:0 (g)	0.04
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.28
Cholesterol (mg)	395.62
Fatty acids, total polyunsaturated 15:0 (g)	0.41
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.03
Fatty acids, total polyunsaturated 18:1 c (g)	27.60
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	1.74
Tocotrienol, gamma (mg)	0.06
Fatty acids, total trans-polyenoic 22:4 (g)	0.05
Fatty acids, total polyunsaturated (g)	12.18
Vitamin D (IU)	58.92
Fatty acids, total saturated 16:1 undifferentiated (g)	1.77
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	1.44
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	1.95
Lysine (g)	2.45
Fatty acids, total saturated 10:0 (g)	0.87
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.43
Riboflavin (mg)	0.79
Fatty acids, total saturated 4:0 (g)	0.07
Vitamin B-12 (g)	1.48
Tocotrienol, alpha (mg)	0.14
Cryptoxanthin, beta (g)	13.83
Valine (g)	1.72
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.45
Histidine (g)	1.01
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.43
Potassium, K (mg)	774.24
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.04
Phytosterols (mg)	13.17
Iron, Fe (mg)	2.11
Folate, total (g)	75.01
Campesterol (mg)	0.00
Glycine (g)	1.19
Calcium, Ca (mg)	338.98
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.13
Cystine (g)	0.40
Folate, food (g)	75.01
Fatty acids, total saturated 18:1 undifferentiated (g)	31.06
Magnesium, Mg (mg)	65.54
Ash (g)	5.05
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	1.44
Vitamin B-6 (mg)	0.60
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	9.32
Arginine (g)	1.96
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.05
Proline (g)	1.65
Lutein + zeaxanthin (g)	317.46
Sucrose (g)	1.91
Alanine (g)	1.57
Tryptophan (g)	0.40
Dihydrophylloquinone (g)	0.05
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.33
Fatty acids, total saturated 16:0 (g)	23.02
Fatty acids, total polyunsaturated 17:0 (g)	0.38
Fatty acids, total saturated 20:0 (g)	0.15
Fatty acids, total monounsaturated (g)	33.76
Glutamic acid (g)	5.22
Vitamin C, total ascorbic acid (mg)	15.04
Vitamin K (phylloquinone) (g)	29.53
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	8.06
Methionine (g)	0.82
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	1.64
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	396.31
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.24
Fatty acids, total trans (g)	1.99
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	3.39
Lactose (g)	7.84
Folate, DFE (g)	75.01

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Eastern European >> Russian
Dietary Style
Preparation Time
Cooking Time - 75 minutes, Preparation Time - 45 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	teaspoons		57.0	2.61	1.78	4.8
bacon	4	slices	chopped	467.04	1.43	14.13	44.45
bacon dripping	2	tablespoons		-	-	-	-
yellow onion	1/2		diced	32.0	7.47	0.88	0.08
yukon gold potato	5		peeled halved	-	-	-	-
salt black pepper	to taste		ground	-	-	-	-
cayenne pepper	1	pinch		0.35	0.06	0.01	0.01
egg	1			71.5	0.36	6.28	4.75
egg	1			71.5	0.36	6.28	4.75
water	1	tablespoon		0.0	0.0	0.0	0.0
wonton wrapper	50			-	-	-	-
cream	1	cup	sour	455.4	10.64	5.61	44.50
chive	1/4	cup	chopped	3.6	0.52	0.39	0.08

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Cheater Pierogi

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients