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Chilli Beans with Spicy Tortilla Crisps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1338
Energy (kCal)1120.9846
Carbohydrates (g)212.0648
Protein (g)75.7254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    red capsicum 1 chopped - - - -
    red kidney bean 1 can rinsed drained 910.3448 164.9655 67.2276 0.6897
    borlotti bean 1 can rinsed drained - - - -
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    red chilies 4 seeded chopped - - - -
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    flour tortilla 2 - - - -
    mexican chili powder 1/2 teaspoon - - - -
    avocado 1/2 mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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