RecipeDB

Cooking in progress....

Mexican Steak Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5124
Energy (kCal)884.682
Carbohydrates (g)14.0214
Protein (g)121.9313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fritos chili cheese corn chip 1 cup crushed 302.6 0.0 67.32 1.7
    pita bread 1 1/2 cups diced - - - -
    egg 1 71.5 0.36 6.28 4.755
    nacho cheese 3/4 cup - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    bell pepper 1/2 cup 302.6 0.0 67.32 1.7
    mexican vegetable 1/2 cup 302.6 0.0 67.32 1.7
    beef 6 ounces ground 336.792 0.0 33.0328 21.6533
    beef tip steak 12 ounces sliced round 302.6 0.0 67.32 1.7
    purpose seasoning 1 teaspoon 302.6 0.0 67.32 1.7
    mexican seasoning 1 teaspoon 302.6 0.0 67.32 1.7
    salt pepper 302.6 0.0 67.32 1.7
    monterey jack cheese 3/4 cup shredded 302.6 0.0 67.32 1.7
    american cheese 2 slices 62.16 4.914 9.533999999999999 0.42
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition