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Simply Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.0035
Energy (kCal)56.5154
Carbohydrates (g)0.7002
Protein (g)0.0767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocado 1 ripe - - - -
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    pepper sauce 5 -6 drops - - - -
    garlic salt 1/4 - 1/2 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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