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Tofu in Ancho Chile Lime Marinade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.373
Energy (kCal)900.8515
Carbohydrates (g)15.9559
Protein (g)81.1866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 16 ounces firm 653.1723 12.6099 78.3353 39.5532
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    lime zest 1/2 - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ancho chile powder 2 tablespoons dried - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    chipotle powder 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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