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Quick Huevos Rancheros

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9067
Energy (kCal)214.3108
Carbohydrates (g)17.0696
Protein (g)16.0534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salsa 8 ounces 65.7708 15.0593 3.4473 0.3856
    egg 2 143.0 0.72 12.56 9.51
    tortilla 1 - - - -
    anjou pear cheese 1 tablespoon shredded - - - -
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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