RecipeDB

Cooking in progress....

The Perfect Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7852
Energy (kCal)224.97
Carbohydrates (g)43.3146
Total fats (g)5.8802
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring large pot of salted water to rolling boil add tomatoes, jalapenos, onion ect. (you can add any kind of peppers you like). | 2. Boil until vegetables get soft and tomatoes start to peel. | 3. Then drain. | 4. In blender combine the handful of cilantro and dry ingredient (I usually just eye ball it), then add the vegetables. | 5. Bend to your liking. The longer you blend the thinner the salsa. And enjoy! | 6. NOTE: For milder salsa seed the jalapenos before boiling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 65.52 14.1596 3.2032 0.728
    jalapeno 3 -5 0.0 0.0 0.0 0.0
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    cilantro - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition