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The Perfect Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8802
Energy (kCal)224.97
Carbohydrates (g)43.3146
Protein (g)9.7852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 65.52 14.1596 3.2032 0.728
    jalapeno 3 -5 0.0 0.0 0.0 0.0
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    cilantro - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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