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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven to 150 degrees. | 2. Lightly butter a medium baking dish (large enough to hold the mixture). | 3. In a bowl, whisk the eggs with cream, salt and pepper. | 4. Melt about 4 tablespoons (or less) of butter in a frypan; add in the egg mixture and scramble until JUST moist (don't overcook eggs!). | 5. Place/spread the eggs in a medium baking dish or a large oven-proof serving plate, and place in a 150 degree oven to keep warm. | 6. Melt remaining butter in same frypan, and saute all veggies with salt and pepper until soft. | 7. Remove the eggs from the oven and increase heat to 300 degrees. | 8. Spread the sauteed veggies over the eggs in the baking dish or plate. | 9. Sprinkle with grated cheese, and place back in a 300 degree oven until cheese melts (about 5 minutes). | 10. Serve with lots of salsa on the side. | 11. Delicious! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	12			858.0	4.32	75.36	57.06
half cream	1/3	cup	unwhipped unwhipped	45.6267	6.96	2.0107	1.0827
salt pepper				-	-	-	-
butter	1/2	cup	divided	684.0	31.428	21.372	57.6
mushroom	1 1/2	cups	canned sliced drained	-	-	-	-
green onion	5		chopped	95.85	20.377	3.4435	1.6685
green bell pepper	1		chopped	-	-	-	-
red bell pepper	1		chopped	-	-	-	-
zucchini	1		chopped	20.06	3.6698	1.4278	0.3776
tomato	1		firm chopped	41.86	9.282	2.184	0.364
monterey jack cheese	2	cups	grated	-	-	-	-
salsa	2	cups		150.8	34.528	7.904	0.884

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.