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Mexican Swirls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5436
Energy (kCal)119.8794
Carbohydrates (g)2.5893
Protein (g)23.2905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    philadelphia cream cheese 1 package 100.8669 0.0 22.4401 0.5667
    monterey jack cheese 1/4 lb shredded 100.8669 0.0 22.4401 0.5667
    jalapeno pepper 2 tablespoons chopped 3.2625 0.7312 0.1024 0.0416
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    white meat chicken 1 cup cooked diced - - - -
    tortilla 5 inch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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