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Lentils and Pork Coastal Style (Lentejas Costenas Con Puerco)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.8598
Energy (kCal)1918.2603
Carbohydrates (g)214.5688
Protein (g)77.1186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 cut 578.0013 0.0 54.7401 40.0068
    lentil 1 1/2 1/2 122.43 25.5717 10.3488 0.6353
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    cooking apple 1 cooking peeled cored chopped - - - -
    banana 1 cut 200.25 51.39 2.4525 0.7425
    pineapple 2 cups cut 165.0 43.29600000000001 1.7819999999999998 0.396
    tomato 1 peeled seeded diced 62.068999999999996 13.7631 3.2384 0.5397
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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