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Mexican Beef & Bean Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.574
Energy (kCal)610.4012
Carbohydrates (g)11.3103
Protein (g)116.1704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground drained 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 package - - - -
    salsa 1 jar - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    mexican cheese 1 package shredded - - - -
    durkee onion 1 can dehydrated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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