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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Halve, pit and peel avocado. | 2. Mash ¼ of avocado with a fork; add lemon juice and salt to taste; mash until smooth. | 3. Stir in tomato, scallion, cilantro, and remaining avocado, cut into ¼ inch cubes. | 4. Fold together gently but thoroughly. | 5. Cover surface with plastic wrap. | 6. Handling beef as little as possible, divide it into thirds, shape each third into a patty and season generously with salt and pepper. | 7. Heat a well-seasoned, ridged, cast-iron pan over moderately-high heat (or grill on bbq) until hot and cook the hamburgers 5 ½ minutes per side for rare. | 8. Top with cheese slices and cook, covered, for 1 minute, to melt cheese. | 9. Transfer to a plate and let stand, tented loosely with foil, for 3 minutes, to finish cooking. | 10. Transfer to hamburger buns; top with guacamole and sliced radishes and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
avocado	1			-	-	-	-
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
plum tomato	1		seeded chopped	-	-	-	-
scallion	1/4	cup	sliced	8.0	1.835	0.4575	0.0475
cilantro	1	tablespoon	minced	0.23	0.0367	0.0213	0.0052
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
pepper			ground	-	-	-	-
sharp cheddar cheese	5	ounces	sliced	581.1646	3.0192	34.3738	47.93899999999999
wheat hamburger bun bakery	3	can	seeded	-	-	-	-
radish	2		sliced	37.12	7.888	1.5776	0.23199999999999998

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.