RecipeDB

Cooking in progress....

Carne En Su Jugo (Meat Cooked in It's Own Juice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)256.3912
Energy (kCal)4347.811
Carbohydrates (g)288.7589
Total fats (g)262.3475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan cook all the bacon to a nice crispy texture. | 2. While the bacon is frying place the onion, garlic, tomatillos, bouillon and cilantro in a blender. Squeeze the lime wedges into the blender and mix well so everything inside forms a frothy uniformed consistency. | 3. Remove bacon from the drippings and sear the roast on all sides in the bacon fat. This will ensure that the juices in side the meat are sealed in side. So make sure every raw spot is well browned. | 4. After browning the meat return the bacon to the pan and pour the contents from the blender over the roast. Or transfer everything to a crock pot. | 5. Cover and allow to simmer for 1 hour on the stove. If using a crock pot set for 6-8 hours but add 2 cups of water of beef broth. | 6. Serve over black or pinto beans with grilled corn tortillas and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 lbs 1632.0037 0.0 173.8991 104.0856
    bacon 10 slices diced 1167.6 3.5839999999999996 35.336 111.132
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    tomatillo 10 hulled chopped 1451.4973 264.8983 43.5449 46.2665
    cilantro 1 cup de-stemmed 3.68 0.5872 0.3408 0.0832
    lime 4 quartered - - - -
    chicken bouillon 2 teaspoons 10.68 0.7204 0.6664 0.5552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition