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Mexican Benedict

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.0459
Energy (kCal)1684.3743
Carbohydrates (g)55.8277
Protein (g)158.9373
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    egg 8 572.0 2.88 50.24 38.04
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    polenta 17 ounces 428.6833 0.0 95.37 2.4083
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cheddar cheese 1 cup smoked - - - -
    salsa 2 cups 150.8 34.528 7.904 0.884
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    ha avocado 1 Hass diced 428.6833 0.0 95.37 2.4083
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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