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Hot Mexican Spiced Cocoa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.5718
Energy (kCal)571.8038
Carbohydrates (g)16.8237
Total fats (g)58.057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 4 items together, in a good sized mug. | 2. Add boiling water, stir till smooth. | 3. Heat milk for 3 minutes over LOW heat until hot. | 4. Stir the milk into the cocoa mixture until well mixed. | 5. Stir in vanilla and almond extracts. | 6. Enjoy--. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cocoa powder 1 tablespoon unsweetened 12.312000000000001 3.1266 1.0584 0.7398
    dark brown sugar 2 teaspoons - - - -
    cinnamon 1/4 teaspoon - - - -
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    water 1 tablespoon boiling 0.0 0.0 0.0 0.0
    milk 1 cup low-fat 552.0 13.296 5.496 57.216
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    almond extract 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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