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Salsa Baked Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.6611
Energy (kCal)847.098
Carbohydrates (g)6.4298
Total fats (g)72.7915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Mix pumpkin seeds and cheeses in small bowl; shape into a disk and place in an oven-proof baking dish. Top with salsa. | 3. Bake 10-15 minutes or until piping hot. | 4. Sprinkle with cilantro and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 1/3 cup toasted - - - -
    cream cheese 4 ounces softened reduced fat 334.53 3.969 8.0514 32.4324
    goat cheese 4 ounces used 512.568 2.4608 34.6097 40.3591
    salsa 1 jar recommended - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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