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Mexican Cornbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.8668
Energy (kCal)1203.7983
Carbohydrates (g)19.0095
Total fats (g)122.0799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Grease a 10 inch iron skillet. | 3. Place all ingredients except corn meal mix in a large bowl, mix well. | 4. Add corn meal mix to wet ingredients and mix until combined. | 5. Bake for 35-40 minutes until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising yellow cornmeal 1 1/2 1/2 - - - -
    cream corn 1 can - - - -
    egg 1 71.5 0.36 6.28 4.755
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    jalapeno pepper 1/4 cup canned chopped 6.525 1.4625 0.2048 0.0832
    jalapeno juice pepper 1 tablespoon canned - - - -
    colby monterey jack cheese 2 cups shredded - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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