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Tex-Mex BLT Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.4607
Energy (kCal)1532.3497
Carbohydrates (g)83.146
Total fats (g)113.0089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, stir dressing and salsa together until well blended and set aside. | 2. In a large bowl, start with a layer of the lettuce then top with layers of tomato, avocado, bacon, and cheese. Pour dressing mixture on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ranch dressing 1/2 cup 133.28 29.6912 0.28 2.1504
    mexican cheese 1/2 cup shredded blend 246.18 3.0558 14.1504 19.7868
    salsa 1/2 cup mild 37.7 8.632 1.976 0.221
    avocado 2 ripe peeled seeded diced - - - -
    tomato 3 seeded diced 120.6297 26.0694 5.8975 1.3403
    iceberg lettuce 6 cups shredded 60.48 12.8304 3.888 0.6048
    bacon 8 slices cooked crumbled 934.08 2.8672 28.2688 88.9056

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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