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Avocado Salad With Cumin-Lime Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0396
Energy (kCal)248.2115
Carbohydrates (g)9.136
Total fats (g)23.7393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a nonreactive bowl, whisk together the olive oil, mayonnaise, lime juice, sugar and cumin; season with salt and pepper. | 2. In a large bowl, combine the lettuce and tomatoes with the dressing; top with the avocado pieces, and sprinkle with cotija cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper - - - -
    iceberg lettuce 1/2 shredded 5.04 1.0692 0.324 0.0504
    grape tomato 1/2 cup - - - -
    avocado 2 ripe cut - - - -
    cotija cheese crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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