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Fresh Tomato Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7748
Energy (kCal)120.2759
Carbohydrates (g)26.2706
Total fats (g)1.1088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set large colander in large bowl. Place tomatoes in colander and let drain 30 minutes. As tomatoes drain, layer jalapeño, onion, garlic, and cilantro on top. Shake colander to drain off excess tomato juice. Discard juice; wipe out bowl. | 2. Transfer contents of colander to now-empty bowl. Add salt, pepper, and 2 teaspoons lime juice; toss to combine. Taste and add minced jalapeño seeds, sugar, and additional lime juice to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno chile 1 tablespoons seeded - - - -
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    tomato 1 1/2 1/2 cut 60.3148 13.0347 2.9487 0.6702

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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