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Taco Spaghetti Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.7668
Energy (kCal)2387.1163
Carbohydrates (g)287.0206
Protein (g)166.1641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 60.0 14.01 1.65 0.15
    water 1 cup 0.0 0.0 0.0 0.0
    taco seasoning 1 package - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    olive 1 cup sliced drained ripe - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    sharp cheddar cheese 1 cup shredded - - - -
    salsa 1 jar - - - -
    green chili pepper 1 can diced drained 89.955 21.2744 4.4978 0.4498
    lettuce shredded - - - -
    tortilla chip - - - -
    tomato cut - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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