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Cornmeal Pancakes With Spicy Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1627.1609
Energy (kCal)31748.1015
Carbohydrates (g)2642.6338
Protein (g)1659.7135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    polenta 1/2 cup - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    milk 200 29768.0 2332.64 1537.2 1595.76
    butter melted - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    red kidney bean 400 g canned drained 1320.0 239.2 97.48 1.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    avocado 1 chopped - - - -
    jalapeno pepper 6 canned chopped 9.7875 2.1938 0.3071 0.1249
    coriander chopped - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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