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Acapulco Delight

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)206.7094
Energy (kCal)3084.5439
Carbohydrates (g)87.4391
Total fats (g)208.4547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown beef; drain fat. Stir in taco seasoning and water. | 2. Add taco sauce; simmer for 5-10 minutes or until slightly thickened. | 3. Cover the bottom of a 13-in. x 9-in. x 2-in. baking dish with three tortillas, tearing them into pieces as necessary. | 4. Spread half of meat mixture over tortillas, then sprinkle with 1/2 cup cheese. | 5. Layer with three more tortillas; spread with baked beans. | 6. Cover with sour cream; sprinkle with green onions and olives. | 7. Place remaining tortillas over top; cover with remaining meat mixture and cheese. | 8. Bake at 350° for 25-30 minutes or until heated through. | 9. Let stand a few minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    taco seasoning 1 envelope - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    green taco sauce 2 jars mild - - - -
    flour tortilla 9 - - - -
    cheddar cheese 2 cups shredded - - - -
    barbecue bean 1 can baked 367.931 64.1034 18.9655 3.7931
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    olive 1 can sliced drained ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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