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Easy Chicken Fajitas My Way

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)380.4579
Energy (kCal)3214.5192
Carbohydrates (g)22.3856
Total fats (g)168.1627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice chicken into strips. | 2. Julienne the onion and green pepper. | 3. Combine beer, fajita seasoning, and red pepper flakes in a bowl. | 4. Add chicken onion and green pepper and marinate for 30 minutes. | 5. Pour all ingredients into pan and cook on medium heat for approx 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    onion 1/2 32.0 7.472 0.88 0.08
    green pepper 1 29.8 6.9136 1.2814 0.2533
    beer 0.5 can - - - -
    picante sauce 1/2 cup 32.0 8.0 0.0 0.0
    fajita seasoning mix 0.5 packet - - - -
    red pepper flake 1 teaspoon - - - -
    flour tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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