RecipeDB

Cooking in progress....

Chili Colorado (The Real Thing, Lol No Wimps Need Apply!)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)632.8342
Energy (kCal)3957.5126
Carbohydrates (g)38.6574
Total fats (g)132.7409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the floured beef cubes in the oil. Adding more oil as necessary. Place in an large oven safe casserole. | 2. Mix in the garlic, oregano, and pico de gallo. | 3. Cover with the red chili and enchiladas sauces. | 4. Taste for seasoning. | 5. Bring to a boil on the stove. | 6. Place in a pre-heated 425 degree oven cook until the sauce is reduced by half or until tender. | 7. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs cubed dusted 1591.2036 0.0 313.7527 36.5841
    flour - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    garlic clove 6 minced chopped 1412.1333 0.0 314.16 7.9333
    mexican oregano 1 1/2 1/2 1412.1333 0.0 314.16 7.9333
    pico de gallo 2 containers - - - -
    red chili sauce 56 ounces 1412.1333 0.0 314.16 7.9333
    enchilada sauce 28 ounces 238.1357 38.6574 4.9215 7.2235
    salt pepper 1412.1333 0.0 314.16 7.9333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition