Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the griddle pan on high heat. | 2. Halve and deseed the pepper and cut it into thin strips. | 3. Peel, halve, and finely slice the onion. | 4. Slice the chicken lengthways into long strips roughly the same size as your pepper strips. | 5. Put the peppers, onion and chicken into a bowl with the paprika and cumin. | 6. Squeeze over the juice of half a lime, drizzle with some olive oil, season with a pinch of salt and pepper and mix well. | 7. Put to one side to marinate for 5 minutes or so while you make your salsa. | 8. Finely chop the chilli. Roughly chop the tomatoes and the coriander, stalks and all. | 9. Put the chilli and tomatoes into a second bowl with a good pinch of salt and pepper and the juice of 1 lime. Add some extra virgin olive oil, then stir in your chopped coriander. | 10. Use a pair of tongs to put all the pieces of pepper, onion, and chicken into your preheated pan to cook for 6-8 minutes, until the chicken is golden and cooked through. | 11. As the pan will be really hot, keep turning the pieces of chicken and vegetables over so they don't burn - you just want them to lightly chr grill to give you a lovely flavour. | 12. Warm the tortillas up in the microwave or a warm dry pan. | 13. Divide your warmed tortillas between the serving plates. | 14. Halve the remaining lime and squeeze the juice over the sizzling chicken mixture. | 15. Divide the chicken mixture beween the tortillas. | 16. Top with cheese, salsa, and sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red pepper	1			1.25	0.2753	0.0584	0.0138
red onion	1			-	-	-	-
chicken breast	2		skinless	1560.3596	0.0	189.1482	83.9147
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
cumin	1	pinch	ground	0.4922	0.0581	0.0234	0.0292
lime	2			-	-	-	-
olive oil				-	-	-	-
sea salt				204.7	0.0	45.54	1.15
black pepper			ground	-	-	-	-
flour tortilla	4			-	-	-	-
cream	150		sour	68310.0	1597.35	841.8	6675.75
guacamole	230	g		204.7	0.0	45.54	1.15
cheddar cheese	100		grated	-	-	-	-
red chili	1			1.25	0.2753	0.0584	0.0138
cherry tomato	15			204.7	0.0	45.54	1.15
coriander	1			-	-	-	-
sea salt				204.7	0.0	45.54	1.15
black pepper			ground	-	-	-	-
lime	1			-	-	-	-
extra virgin olive oil				204.7	0.0	45.54	1.15

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.