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Citrusy Avocado Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.243
Energy (kCal)34.5562
Carbohydrates (g)8.5526
Protein (g)1.1919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe peeled pitted chopped - - - -
    lemon juice 2 tablespoons freshly-squeezed 6.71 2.1045 0.1067 0.0732
    orange juice 1 tablespoon freshly-squeezed 6.975 1.6119999999999999 0.1085 0.031
    lime juice 1 tablespoon freshly-squeezed 3.7812 1.2735 0.0635 0.0106
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cilantro leaf 1 cup packed 3.68 0.5872 0.3408 0.0832
    sea salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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