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Hatch Green Chile

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.4345
Energy (kCal)663.6212
Carbohydrates (g)86.5671
Total fats (g)9.9576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat your stock pot on medium high heat and add oil. Add your pork and cook for 10-15 minutes stirring occasionally until browned. | 2. Next, add in the onions and continue to brown the onions with the pork. Add your flour and stir to combine. (If too thick you can add a teaspoon of oil so that the roux is manageable). | 3. Once the flour has turned a light brown color (2 minutes), add half of the water and stir frequently to incorporate and avoid any lumps. Then, blend the chiles except for the reserved chiles into the blender and puree. Add in the green chilies, the chopped and the pureed chiles, the rest of your water, cumin, garlic salt, celery salt, and bouillon cubes. | 4. Stir well and allow the chile to come up to a boil. Drop your heat to medium low, cover and simmer for 45 minutes to an hour. Salt to taste just before serving allowing the chile to cook for an additional minute to let the salt dissolve. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork roast 1/2 lb diced 256.1339 0.0 51.8615 3.8760000000000003
    hot green chili pepper 5 cups 300.0 70.95 15.0 1.5
    onion 1/2 diced 32.0 7.472 0.88 0.08
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    water 5 cups 0.0 0.0 0.0 0.0
    garlic salt 1 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    celery salt 1/8 teaspoon - - - -
    chicken bouillon cube 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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