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Mexican Turkey Taco Meat

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.3146
Energy (kCal)993.1273
Carbohydrates (g)14.1028
Total fats (g)56.4564
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop jalapeno, peppers and onion. | 2. Mix jalapeno, peppers and onion with minced garlic, turkey, chili, cumin and black pepper. | 3. Heat skillet to high and cook turkey mixture until no longer pink. | 4. Remove skillet from heat and stir in sour cream, cream cheese and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    yellow pepper 1/2 - - - -
    red pepper 1/2 0.625 0.1377 0.0292 0.0069
    chipotle chile adobo 1 - - - -
    red onion 1/4 cup - - - -
    garlic clove 4 - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    cream cheese 1/4 cup 177.0 2.1 4.26 17.16
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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