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Taco Meat Loaves

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.5491
Energy (kCal)2278.2169
Carbohydrates (g)56.9352
Total fats (g)132.0924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. •In a large bowl, combine the eggs, 1/2 cup picante sauce, beans, corn, onion, olives, bread crumbs, taco seasoning, cumin and chili powder. Crumble beef over mixture and mix well. | 2. •Pat into two ungreased 9-in. x 5-in. loaf pans. Bake, uncovered, at 350° for 50-55 minutes or until no pink remains and a meat thermometer reads 160°. | 3. •Spoon remaining picante sauce over each meat loaf; sprinkle with cheese. Bake 10-15 minutes longer or until cheese is melted. Let stand for 10 minutes before slicing. Serve with additional picante sauce if desired. | 4. Yield: 2 meat loaves (6 servings each). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 beaten 214.5 1.08 18.84 14.265
    picante sauce 2 cups divided 128.0 32.0 0.0 0.0
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    mexicorn 1 can drained - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive 2 cans sliced drained ripe - - - -
    breadcrumb 3/4 cup - - - -
    taco seasoning 1 envelope - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    cheddar cheese 2 cups shredded - - - -
    picante sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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