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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. Lightly oil 9x13 inch baking dish. Add oil to skillet and brown onion, garlic and jalapeno. Add zucchini and cook 5 minute or until tender. Add spinach and corn. Cook and stir until spinach wilts. Turn off heat and add diced green chile peppers. | 2. Dip 6 tortillas in the enchilada sauce, and place them in the prepared baking dish, overlapping as needed to cover bottom of dish. Place 1/2 of the vegetable mixture on top of the tortillas. Top with half the cheese. Layer with another 6 tortillas dipped in enchilada sauce and the rest of the vegetable mixture. Drizzle with remaining enchilada sauce. Sprinkle with remaining cheese and olives. Cover with foil and bake for 30 minutes. Uncover, and continue baking for an additional 15 minutes, or until the casserole is bubbling and the cheese is melted. | 3. Serve with sour cream and salsa! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
onion	1		chopped	64.0	14.944	1.76	0.16
jalapeno pepper	1		seeded minced	1.6312	0.3656	0.0512	0.0208
zucchini	2	cups	diced	42.16	7.7128	3.0008	0.7936
spinach	2	cups	packed shredded	66.0	11.7	6.6	0.9
kernel corn	1	cup	frozen	184.71	36.4767	5.1042	2.0022
green chili pepper	4	ounces	diced	45.3592	10.7274	2.2680000000000002	0.2268
black olive	6	ounces	sliced	151.3	0.0	33.66	0.85
enchilada sauce	2 1/2	cups		168.0	27.272	3.472	5.096
corn tortilla	12			-	-	-	-
monterey jack cheese	8	ounces	shredded	151.3	0.0	33.66	0.85
cheddar cheese	8	ounces	shredded	399.1609	24.2898	30.4133	20.1395
cream			sour	-	-	-	-
salsa				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.