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Family Favorite Taco Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.8524
Energy (kCal)2742.6783
Carbohydrates (g)86.5267
Total fats (g)213.0112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and drain off any grease. | 2. Meanwhile, in very large salad bowl combine salad, tomatoes, green onions and kidney beans. Toss well. | 3. Add slightly cooled beef and Catalina dressing. Mix well. | 4. Add cheese and toss again. | 5. Lightly smash chips and add to salad. | 6. Toss and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    salad green 16 ounces mixed 1936.8373 33.3844 8.6182 196.5414
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    catalina dressing 1 bottle - - - -
    cheddar cheese 4 cups grated - - - -
    cool 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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