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Posole (Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.0351
Energy (kCal)993.8492
Carbohydrates (g)187.4354
Protein (g)25.6358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable protein 1 cup textured - - - -
    water 3 cups boiling 0.0 0.0 0.0 0.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    white hominy 2 cans 356.2219 70.5517 7.3223 4.3538
    tomato 4 diced canned 248.2759 55.0525 12.9535 2.1589
    vegetarian chicken broth powdered - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cilantro 3 -5 chopped 0.0 0.0 0.0 0.0
    water 6 cups 0.0 0.0 0.0 0.0
    lime juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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