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Spicy Pressure Cooker Pinto Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.776
Energy (kCal)2067.0851
Carbohydrates (g)40.9397
Total fats (g)174.2317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Throw it all in the pressure cooker and cook 27 minutes. | 2. Let it cool down on its own before opening, the salt and acid in the salsa make the beans a little firm and the carryover cooking is beneficial. | 3. Boil, uncovered, for a few minutes to reduce the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 cup rinsed dried - - - -
    ham hock 1 smoked 403.4676 0.0 89.7602 2.2667
    garlic clove 2 peeled chopped 403.4676 0.0 89.7602 2.2667
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    water 3 cups filtered 1656.0 39.888000000000005 16.488 171.648
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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