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Spicy Shrimp Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.5358
Energy (kCal)1852.6455
Carbohydrates (g)56.7501
Protein (g)228.666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2 cooked chopped 897.602 1.8133 217.4192 2.5387
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    colby monterey jack cheese 3 cups shredded - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    green chili pepper 4 ounces 45.3592 10.7274 2.2680000000000002 0.2268
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    red enchilada sauce 16 ounces 136.0776 22.0899 2.8123 4.1277
    jalapeno 1 chopped - - - -
    corn tortilla 12 -16 - - - -
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    salt pepper 1 pinch ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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