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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spray baking dish(es) with cooking spray. | 2. Add 1/2 cup salsa to the bottom of each dish and spread around to prevent tortillas from sticking/drying out. | 3. In a skillet, cook ground turkey, peppers, and onions until the turkey is no longer pink and the veggies are tender. | 4. Drain off any fat and return to heat. | 5. Add chopped jalapenos, diced tomatoes, black beans, and taco seasoning, and cook for 5 more minutes. | 6. For each pan, arrange 3 corn tortillas to form the bottom layer (cutting to fit if necessary). | 7. Top each tortilla layer with 1/4 of the turkey mixture. | 8. Add 1/2 cup of sour cream to each pan, spreading over the turkey mixture with a spatula. | 9. Top each with another tortilla layer, then the remaining turkey mixture. | 10. (If you plan to freeze them, do so at this point, before adding cheese). | 11. Cover with foil and bake at 350 degrees for 30-40 minutes. | 12. Remove foil, top each with 1/2 cup of shredded mexican cheese, and return to oven until cheese is melted. | 13. Enjoy topped with lettuce, tomatoes, sour cream, or your favorite taco toppings! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	20	ounces	lean ground	810.3333	0.7367	122.6267	31.96
onion	1	cup	chopped	64.0	14.944	1.76	0.16
green pepper	1	cup	chopped	29.8	6.9136	1.2814	0.2533
jalapeno	1/2	cup	canned chopped	13.05	2.925	0.4095	0.1665
tomato	1	can	diced used diced	62.068999999999996	13.7631	3.2384	0.5397
black bean	1	can		991.8141	181.3769	62.8246	4.1301
taco seasoning	1/4	cup		110.124	19.836	1.5390000000000001	0.0
corn tortilla	12			-	-	-	-
salsa	2	cups	used	150.8	34.528	7.904	0.884
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
mexican cheese	1	cup	shredded reduced fat blend	492.36	6.1116	28.3008	39.5736

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.