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Ms. Fajita Meet Mr. Taco

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7172
Energy (kCal)252.1432
Carbohydrates (g)29.4443
Protein (g)6.1611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cutlet 4 -5 0.0 0.0 0.0 0.0
    flour tortilla 4 - - - -
    garlic powder 1 dash - - - -
    sea salt 1/4 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sazon completo 1/2 teaspoon 0.0 0.0 0.0 0.0
    olive oil 3 teaspoons 119.34 0.0 0.0 13.5
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    red pepper 1/2 cup diced 30.0 6.6075 1.4025 0.33
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    salsa 3 tablespoons 15.66 3.5856 0.8208 0.0918
    romaine lettuce 2 cups chopped 15.98 3.0926 1.1562 0.282
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    cheddar cheese 1 cup grated - - - -
    guacamole 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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