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Sour Cream Enchiladas With More!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.5253
Energy (kCal)2933.9248
Carbohydrates (g)89.3102
Protein (g)197.1711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    chicken breast 1 lb diced 780.1798 0.0 94.5741 41.9573
    green onion 4 diced 76.68 16.3016 2.7548 1.3348
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    green chili powder 1/2 teaspoon - - - -
    seasoning salt 1 teaspoon - - - -
    zucchini 1 -2 cup shredded 0.0 0.0 0.0 0.0
    tortilla 8 -10 - - - -
    cheese 2 cups grated 953.1 6.318 57.78 77.598
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    rotel tomato chilies 1 can drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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