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Enchilada Meat from the Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6606
Energy (kCal)257.8014
Carbohydrates (g)53.6502
Protein (g)4.1526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    london broil beef 4 - - - -
    enchilada sauce red 1 can 84.9 13.7821 1.7546 2.5753
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 4 peeled smashed - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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