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Flautas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1392.1172
Energy (kCal)12911.9846
Carbohydrates (g)17.7541
Protein (g)191.4488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    corn tortilla 2 -3 - - - -
    salsa 1 jar - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1 chopped 64.0 14.944 1.76 0.16
    cheese 1 package shredded - - - -
    vegetable oil 6 cups 11274.96 0.0 0.0 1308.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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