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Steve's Wonderful and Relatively Uncomplicated Pico De Gallo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2778
Energy (kCal)276.4538
Carbohydrates (g)62.7366
Protein (g)13.5116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 ripe 251.16 55.692 13.104000000000001 2.184
    white onion 1/2 - 3/4 0.0 0.0 0.0 0.0
    cilantro 14 stalks - - - -
    jalapeno 1 -2 canned 0.0 0.0 0.0 0.0
    green bell pepper 1/2 - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    orange juice 2 tablespoons squeezed 13.95 3.2239999999999998 0.217 0.062
    sugar 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    jalapeno pepper juice jalapenos 1 1/2 1/2 pickled pickled - - - -
    kosher salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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