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Tomatillo Chicken Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)491.5232
Energy (kCal)5306.6125
Carbohydrates (g)88.3355
Protein (g)141.2971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 10 108.8 19.855999999999998 3.264 3.468
    poblano pepper 2 seeded cut - - - -
    onion 1 peeled cut 32.0 7.472 0.88 0.08
    garlic clove 5 peeled smashed - - - -
    chicken thigh 2 lbs boneless skinless trimmed 3986.4 7.1574 86.7948 400.7238
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    kosher salt black pepper ground - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    lime zest 1 - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    flour tortilla 12 - - - -
    baby green 2 cups shredded 238.0 39.76 15.645 2.8
    queso fresco 1 1/2 cups crumbled 547.17 5.4534 33.1047 43.5906
    tomato 1 cup seeded diced 26.82 5.7961 1.3112 0.298
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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