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Mexi Cashews

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9408
Energy (kCal)87.644
Carbohydrates (g)14.1062
Protein (g)5.1553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 1 17.16 0.2409 3.597 0.0561
    cashew 2 1/2 cups - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    kosher salt 2 teaspoons - - - -
    vegetable oil cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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