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Mexican Shrimp in Green Bean Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.3234
Energy (kCal)1078.04
Carbohydrates (g)103.0765
Total fats (g)38.8282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large saute pan or dutch oven over medium-low heat. Add onion and garlic and saute until softened, about 5 minutes. Add the tomatoes and cook for another 2 minutes. | 2. Add the green beans,spices, chipotle, adobo sauce and fish stock. Bring to a boil, then reduce heat to simmer. Simmer for 5 to 10 minutes to allow flavors to meld. | 3. Add shrimp. Stir and cook for 1 to 2 minutes (shrimp will just start to turn pink but still appear uncooked). Remove pan from heat, cover and allow shrimp to stand until they turn bright pink (this takes approximately 5 minutes). | 4. Garnish each portion with the cilantro (chopped, if desired). Serve immediately with a lime wedge on the side. | 5. This is good served with rice and warm corn tortillas to soak up the juice, refried beans and sliced avocado. | 6. NOTE: if you prefer, jarred nopalitos may be substituted for the green beans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 5 diced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 5 ripe diced drained canned used 310.3448 68.8156 16.1919 2.6987
    green bean 8 ounces cut 70.3067 15.8077 4.1504 0.499
    adobo seasoning 1 teaspoon - - - -
    sazon goya 1 packet - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    allspice 1 pinch ground 0.3123 0.0856 0.0072 0.0103
    cinnamon 1 pinch ground - - - -
    chipotle chile adobo 1 diced - - - -
    adobo sauce 1 teaspoon - - - -
    fish stock 2 cups 74.56 0.0 10.5316 3.7746
    shrimp 1 lb raw peeled thawed 321.8674 4.1253 61.6988 4.5787
    cilantro - - - -
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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