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Chiles Rellenos Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8258
Energy (kCal)295.7856
Carbohydrates (g)13.6508
Protein (g)22.2765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 6 - - - -
    sharp cheddar cheese 1 cup - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    bisquick baking mix 1/3 cup - - - -
    bisquick baking mix 2 tablespoons - - - -
    red chili pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    green chilies 1 can diced drained 43.7631 9.5862 1.5004 0.5627
    tomato green chilies 1 can drained - - - -
    cheddar cheese 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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