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Guacamole that's Gone in a Flash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2999
Energy (kCal)39.9745
Carbohydrates (g)8.8652
Protein (g)2.0008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 ripe - - - -
    garlic 2 cloves minced grated 8.94 1.9836 0.3816 0.03
    tomato 1/2 ripe chopped 31.0345 6.8816 1.6192 0.2699
    lime 1 - - - -
    salt pepper - - - -
    nacho chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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