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Eskimo (Smoothie)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.8783
Energy (kCal)1461.845
Carbohydrates (g)116.2672
Total fats (g)109.1184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all the ingredients except the cinnamon in a blender and serve, garnishing with cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 cups evaporated 828.0 19.944000000000003 8.244 85.824
    fruit strawberry 1 cup mango 121.16 28.8221 1.0252 0.6990000000000001
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    wheat germ 1 teaspoon 8.625 1.2409999999999999 0.5546 0.2329
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cinnamon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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