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Chilies En Nogada for Mexican Independence Day

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.4424
Energy (kCal)3167.6332
Carbohydrates (g)84.9238
Total fats (g)293.8366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the chiles and remove the skins and seeds. | 2. Heat the oil or lard over medium heat in a large pan. Add in the beef or pork and brown until nearly done. | 3. Add in the garlic, onion, apple, almonds, cinnamon, nutmeg, cumin, pinch of salt and pepper and cook for about 5 minutes. | 4. Beat the egg whites to stiff peaks with a mixer or a whisk. Fold in the egg yolks and a pinch of salt. | 5. Dip each stuffed chile in the egg mixture and fry until golden brown. | 6. Stuff the chiles with equal portions of the stuffing. | 7. Blend or mix the crema, walnuts and sugar with the evaporated milk. Pour over the freshly cooked chiles and sprinkle with pomegranate seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 6 - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    milk 1/4 cup evaporated 138.0 3.324 1.374 14.304
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    pomegranate 1 separated 144.42 32.538000000000004 2.9058 2.0358
    pork 1/2 lb ground ground 852.768 0.0 31.5479 79.5388
    garlic clove 3 - - - -
    onion 1/4 cup peeled diced 16.0 3.736 0.44 0.04
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    apple 1 peeled cored seeded chopped 65.0 17.2625 0.325 0.2125
    almond 2 tablespoons unsalted chopped 240.44799999999998 0.0 0.0 27.2
    cinnamon 1/4 teaspoon - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    parsley 1 bunch chopped - - - -
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    egg 3 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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